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The "Bow-Flex" Home Gym.any good?
Ok, summer is coming up and I need to get into shape.
At this time in my life I don't really have the time to hit the gym. I work 6 days a week, and I'm at class 4 nights a week. There are many times through out the week where I've got maybe 30 mins to kill, which I figure would be enough time to get a quick work out in at home, but not at the gym.
I figure if I invest in a home gym that will give me the time flexibility to work out when I only have 30 mins here and there on a much more constant basis.
So my question is, anyone have experience with a home gym system like the "Bow-Flex"? Is it any good? Do they break? Do they give results?
Any light you guys could shed on the matter is greatly appreciated,
Mike
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