|
i was also thinking about dem, but ask any body builders out there..and they do not like anything tat is not free weights..
free weights helps u pack on more muscle then any other machine out there...
I was working out at my work that uses a pulley system, and it was great, but i notice that I was not gaining any muscle..I know this because, I was pushing 170 on the pulley system and tried to do the same, and couldn't...
I could barely push 145...I think there will be a dramatic difference between wa u can bench on pulley versus free weights..
|