[TheIvoryG]

I make some sort of stir fry in my wok at least once or twice a week. I typically do really easy...broccoli, carrots, bell peppers, onions(chicken for most...but I don't eat much meat). Cook all that on high with a little bit of oil for a few minutes until it starts to get soft. Then put cabbage, tofu(instead of chicken), and bean sprouts in for a few more minutes. Once the cabbage and bean sprouts begin to soften add some bottled stir fry sauce(my favorite is easily House of Tsang) and cook for another minute or so. Top on brown rice and you're good to go!

Great meal, and it cooks in 10 minutes.