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is my workout too 'weaksauce'?
Monday: Chest/Abs
Tuesday: Biceps
Wednesday: Triceps/Abs
Thursday: Legs
Friday: Shoulders/Back/Abs
*I do cardio everyday except Thursday for 20-30 minutes
I'm thinking of switching to a pretty vigorous workout plan similar to the one from my high school years. It looks like this:
Monday: Push exercises (bench, squat, all presses, anything that includes a pushing motion)
Tuesday: Pull exercises (back, lat pulls, triceps, dead lifts, anything w/ pull motion)
and it continues to alternate until Friday then continues on Monday.
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SFLG35
07 OB 6MT Coupe.... Work VS-XX's and 350Z S-Techs.
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