Quote:
|
Originally Posted by r0csfinest
I work at a chinese resturant... what should I tell the chefs to make so its healthier? I can think of steamed chicken and brocolli or other vegggies. Anything else? thanks
Also is white meat chicken better or doesnt matteR?
|
White meat has significantly less fat and thus significantly less calories than dark meat (in terms of chicken - white vs. dark). Duck is high in fat too.