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I take various vitamins along with 2 different protiens
pro nos after work out
24 hr whey b4 I go to bed
super pump b4 I go to the gym for a little energy
creatineIn the morrnings
I have also tryed and used
cell mass
n o explode
black powder
dren
hydroxycut
alli
I still believe that only a well balanced diet and proper training is the way to achieve your goal. The suppliments aid the process and help reduce soreness and promote muscle regeration.
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SFLG35 Club
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