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What's a good protein brand? What's a good protein brand?
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  #1  
Old 01-08-2008, 02:46 AM
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What's a good protein brand?
I used to be a gym rat and I would take all the goods. Protein, Creatine, multivitamins, flaxseed oil, etc.. That was two yrs ago and now I can't remember much of that stuff. Someone give me a reliable protein brand. I think that's all I'm going to use for a cut diet, along with multi vitamin.
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Old 01-08-2008, 02:47 AM
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Old 01-08-2008, 03:39 AM
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optimum whey

cytosport nutrition

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Old 01-08-2008, 03:56 AM
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musclemilk FTW!!
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Old 01-08-2008, 05:16 AM
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Quote:
Originally Posted by joaquin03
musclemilk FTW!!

qft and also noxplode for preworkout energy
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Old 01-08-2008, 05:24 AM
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here you go man: Gym Rats very good information.
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Quote:
Originally Posted by Klubbheads
I was at the gym yesterday and after a very hard 2 hour workout i went into the shower. It’s just me and another "male" right across from me also taking a shower. All of sudden i noticed that his wiener was getting bigger and bigger every time i turned to his direction.
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Old 01-08-2008, 05:24 AM
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i like musclemilk because it tastes so good (chocolate)
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Quote:
Originally Posted by Klubbheads
I was at the gym yesterday and after a very hard 2 hour workout i went into the shower. It’s just me and another "male" right across from me also taking a shower. All of sudden i noticed that his wiener was getting bigger and bigger every time i turned to his direction.
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Old 01-08-2008, 08:12 AM
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i like isopure
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Old 01-08-2008, 09:14 AM
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syntha 6 is good also cytocell
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Old 01-08-2008, 09:25 AM
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isopure mass is what i use as well as the isopure low carb they are really good, but the choc. has to be blended with some peanut butter as well as a bannana and it tastes perfect. also musclemilk like every one suggests. i dont think i know anyone who hasnt tried/used muscle milk at my gym
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  #11  
Old 01-08-2008, 09:29 AM
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Beef, fish & seafood, chicken, pork, milk, cheese, yogurt, soy, eggs, beans.

Eat real food and don't bother with all the expensive supplements.
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  #12  
Old 01-08-2008, 12:49 PM
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Musclemilk first, then Nitro-Tech.
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  #13  
Old 01-08-2008, 12:55 PM
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Im gonna have to go with Basheer on this one....100% Optimum Whey Protein works really well....approx. 23g per serving and if you dbl it up.....well you get it. You can get it in a 10lb bag too which is quite reasonably priced...find all you supplements at BodyBuilding.com
Last edited by DeadCellShadix : 01-08-2008 at 12:58 PM.
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Old 01-08-2008, 01:20 PM
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4Ever Fit Fruitblast the Isolate, Syntrax Nectar Isolate, IronTek casein/whey, Optimum Nutrition 100% Whey. You have to remember, brands make a difference. Just like how people choose generic car parts instead of originals. If you are trying to gain and also accumulate fat, Muscle Milk, or EAS is the way to go.
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Old 01-08-2008, 01:27 PM
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Pro Complex by ON
60g of protein, 15g BCAA, 10g Glutamine per serving. Very convenient on the go - mixes up with a spoon and tastes good.
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