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#1
06-16-2008, 11:05 AM
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Supplements you've taken/tried
I've been using supplements for a good 10 years now, and I've tried a lot of different things. I'll probably miss a bunch but here goes:
5-HTP Balance Bars Biotek Ephedrine BSN NO-Xplode - Fruit Punch BSN Syntha 6 - Cookies & Cream Cytodyne Xenadrine RFA Cytosport Cytogainer - Chocolate Mint Cytosport Cytomax - Grape Cytosport Muscle Milk - Various flavors D&E Pharm Ephedrine Dymatize Mega Milk - Various flavors EAS Mass Milk - Various flavors EAS Myoplex - Various flavors EAS Myoplex Deluxe - Various flavors EAS Phosphagen Creatine - Fruit Punch Ergopharm 1-AD Ergopharm 4-AD Ergopharm 6-OXO Ergopharm Mass Meal - Varous flavors GNC BCAAs GNC Echinacea GNC Ginko Biloba Muscle Milk Bars Muscletech Cell Tech - Various flavors Muscletech Hydroxycut Muscletech Nitro Tech - Various flavors Nature's Best Isopure - Chocolate Optimum Nutrition 100% Gold Whey - Various flavors Optimum Nutrition 100% Whey - Various flavors Optimum Nutrition Glutamine Optimum Nutrition HMB Optimum Nutrition ZMA Powerbar Harvest - Various Flavors Primaforce Caffeine Primaforce Creatine Ethyl Ester Primaforce Lean Green Primaforce Pro Liver Primaforce Syneburn Primaforce Yohimbine HCl Prolab Creatine Monohydrate Prolab N-Large 2 - Chocolate Twinlab Alpha Lipoic Acid Twinlab L-Arginine Vasopro Ephedrine
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Team16NiSS.org| Meguiars : Dunlop : Valvoline : Autometer : iForged : Kicker : GS Motorsports : Top Speed Auto : Zeetoyz : J&M Paint & Body : drinkNOS.com
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#2
06-17-2008, 05:36 PM
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^^^out of all of that...what produced the most results combined with diet and working out.
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#3
06-17-2008, 05:39 PM
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Wow, that's a big list. I used to drink EAS shakes (Myoplex Deluxe). Had good experiences with creatine and with V-12 (not sure who makes it).
Recently I tried Revita Labs FB+. Good stuff! Revitalabs.com is their website I think.
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Ginger ;-) 2006 G35 Sedan 6MT | DG / G Premium | Aero | Nav | Sirius  Modded.
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#4
06-17-2008, 05:52 PM
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I've used a few different brands of protein bars and they all contained too much bad carbs, fillers, etc. but they did taste pretty good.
I've used PRO-NOS chocolate protein powder from GNC and didn't like it at all. It was impossible to get it to dissolve and made a thick, milkshake like sludge. Then I tried 2 flavors of Isopure powder which have 40g protein and no carbs. The Dutch chocolate was easy to dissolve and I use it mostly in home-made protein bars or in a drink at night. The Isopure Alpine punch is what I mix in an empty gatorade bottle, add ice and drink while at the gym. It's not real heavy and tastes like Gatorade fruit punch. http://www.gnc.com/product/index.jsp...entPage=search I am also using Creatine unflavored powder (5g/tsp) each morning mixed into my coffee. http://www.gnc.com/product/index.jsp...entPage=family
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#5
06-18-2008, 02:28 AM
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Quote:
Ergopharm 1-AD Ergopharm 4-AD Ergopharm 6-OXO Of course these were "pro hormones" that were banned. But 1-AD is making a comeback... http://www.ergopharm.net/products_1ad.php
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Team16NiSS.org| Meguiars : Dunlop : Valvoline : Autometer : iForged : Kicker : GS Motorsports : Top Speed Auto : Zeetoyz : J&M Paint & Body : drinkNOS.com
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#6
06-18-2008, 07:36 AM
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Whey protein
Multivitamin Hydroxycut Creatine Only used Creatine when I first started working out, then stopped using that trash. For the past five years I've pretty much only stuck with whey protein and 2 multivitamins a day. I get all the results I want from just using those two things, with proper nutrition, and a tough work out routine. I use hydroxycut sometimes as well if I'm doing a particularly intense cardio routine, but I've been weening myself away from doing that lately as well. When my bottle runs out I don't think I'm gonna get more.
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#8
06-18-2008, 09:28 AM
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I take various vitamins along with 2 different protiens
pro nos after work out 24 hr whey b4 I go to bed super pump b4 I go to the gym for a little energy creatineIn the morrnings I have also tryed and used cell mass n o explode black powder dren hydroxycut alli I still believe that only a well balanced diet and proper training is the way to achieve your goal. The suppliments aid the process and help reduce soreness and promote muscle regeration.
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SFLG35 Club
Dm2 * Mad Mods Paint
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#9
06-18-2008, 09:31 AM
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you forgot about SIZE ON danny..
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SFLG35 Driver.
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#10
06-20-2008, 08:00 PM
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Quote:
I'm going to doubt that the new 1-AD will be as good as the original. Beside Ergopharm charges an arm and a leg for their supplements. I've had good success with Epi and some Epi clones.
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2005 IP G35c 6MT
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#11
06-20-2008, 09:53 PM
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ON Whey Protein in Malt Chocolate flavor
Superpump 250 in Blue Rasberry Formadrol Extreme Great stack to get lean and strong in a safe way.
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2007 OB G35S Sedan, Premium Package, Stock, except for some 20's.
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#12
06-20-2008, 09:57 PM
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MassTech
100% Whey Protein Still skinny as ****, i think ill just wait for the weight to come.
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<< Mastergrade - Stillen - Tein - GT SPEC - Veilside - Seibon - Ionic -Volk - Kuruma - Kenstyle - APS exhaust>> --05' 6mt IP Coupe Florida G35 Club-- --->http://www.u1stfinancial.net/jad<---
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#13
06-22-2008, 10:49 PM
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Here are some that I've used / am currently on:
EAS Myoplex 42g Protein ON 100% Whey ON Nitrocore 24 NO Xplode Cytogainer Muscle Milk GNC Multivitamin GNC Fish Body Oils L-Glutamine
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I like to picture Jesus as a figure skater. He wears, like, a white outfit and does interpretive ice dances of my life's journey.
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#15
06-23-2008, 02:42 PM
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Quote:
ive heard good things about epistane/havoc.
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