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  #1  
Old 12-17-2010, 06:06 PM
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Squat like a girl. Seriously.


Question is "who squats more like the nimrod in the corner squatting the same weight?"
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  #2  
Old 12-17-2010, 06:35 PM
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mmmm
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  #3  
Old 12-17-2010, 06:53 PM
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http://www.youtube.com/watch?v=15gH7...ayer_embedded#!
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  #4  
Old 12-17-2010, 07:05 PM
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lol at that last video. You can tell it isn't much weight because that weeny little dork comes by at the end and takes it off her shoulders like it is a scarf.
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  #5  
Old 12-17-2010, 07:50 PM
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And the fact that she's in high heels

Nice form though. I mean seriously, it's better than 90% of the people at the gym
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  #6  
Old 12-17-2010, 08:34 PM
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Now that's parallel. That poser in the first video could learn about proper form from the girl.
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  #7  
Old 12-17-2010, 09:43 PM
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  #8  
Old 12-17-2010, 10:54 PM
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i hate people that do knee benders for squats in the gym. especially the ones who stack on all kinds of weight and go down 6 inches. i wish i could tell them to get out the gym
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  #9  
Old 12-17-2010, 11:33 PM
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What is the point of this thread??
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  #10  
Old 12-17-2010, 11:40 PM
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dude in the corner has sucky form, but he's doing 70lbs more than the girl. just saying.

he has on 2 additional 35lb plates you cant see unless you look very carefully.
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  #11  
Old 12-17-2010, 11:51 PM
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Was the girls form really proper? I'm no expert here but that didn't look it could possibly be doing her back any good.
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  #12  
Old 12-18-2010, 12:01 AM
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Your supposed to stare at the ceiling to go down straighter, but overall she has good form. Knees look like they are getting locked when she comes up. Puts that guy to shame in the corner.
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  #13  
Old 12-18-2010, 12:04 AM
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^ Agree, she's bending at the waist a lil too much. Props though, very respectable.
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  #14  
Old 12-18-2010, 12:09 AM
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Yea I think her back was suppose to be kept straight with her chest out either looking forward or up. That's how me and a few other people do squats. But other than that her form looks good.
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  #15  
Old 12-18-2010, 12:10 AM
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while all you guys are looking at the guy in the corner and the girl's knees, I was staring at her @ss.
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Old 12-18-2010, 12:10 AM
 
 
 
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