Wings Mini-Meet Pics - August 1, 2007
Wings Mini-Meet Pics - August 1, 2007
Thank you guys for coming out- we've got an awesome group of local enthusiasts, and you guys prove it time and again.
I let a buddy borrow my camera, and didn't notice he left a red filter on it, so I apologize for the red hue in these pics.
I let a buddy borrow my camera, and didn't notice he left a red filter on it, so I apologize for the red hue in these pics.
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for those interested in what they ate and how it will clog their arteries, i did the following quick analysis.
i estimated i ate between 18 and 24 wings (about half of what andy inhaled) and i'm assuming these are the rough caloric equivalent of hot wings you get @ kfc (the ones we had are probably less caloric b/c there wasn't as much meat/breading especially toward the end... but it's close enough)
KFC Hot Wings Pieces (6), 4 serving
cals: 1,800
carbs: 92
fat: 116
protein: 108
the values for carbs, fat and protein are in grams. to give you baseline idea, FDA recommended intake for fat is 60g per day. lol. ouch. back to the gym tomorrow.
i estimated i ate between 18 and 24 wings (about half of what andy inhaled) and i'm assuming these are the rough caloric equivalent of hot wings you get @ kfc (the ones we had are probably less caloric b/c there wasn't as much meat/breading especially toward the end... but it's close enough)
KFC Hot Wings Pieces (6), 4 serving
cals: 1,800
carbs: 92
fat: 116
protein: 108
the values for carbs, fat and protein are in grams. to give you baseline idea, FDA recommended intake for fat is 60g per day. lol. ouch. back to the gym tomorrow.
Originally Posted by absolutg
for those interested in what they ate and how it will clog their arteries, i did the following quick analysis.
i estimated i ate between 18 and 24 wings (about half of what andy inhaled) and i'm assuming these are the rough caloric equivalent of hot wings you get @ kfc (the ones we had are probably less caloric b/c there wasn't as much meat/breading especially toward the end... but it's close enough)
KFC Hot Wings Pieces (6), 4 serving
cals: 1,800
carbs: 92
fat: 116
protein: 108
the values for carbs, fat and protein are in grams. to give you baseline idea, FDA recommended intake for fat is 60g per day. lol. ouch. back to the gym tomorrow.
i estimated i ate between 18 and 24 wings (about half of what andy inhaled) and i'm assuming these are the rough caloric equivalent of hot wings you get @ kfc (the ones we had are probably less caloric b/c there wasn't as much meat/breading especially toward the end... but it's close enough)
KFC Hot Wings Pieces (6), 4 serving
cals: 1,800
carbs: 92
fat: 116
protein: 108
the values for carbs, fat and protein are in grams. to give you baseline idea, FDA recommended intake for fat is 60g per day. lol. ouch. back to the gym tomorrow.
haha yeah no doubt. i only had a few chips and fries. ooh and ONE celery stick lol. i can't even think about eating right now. no acid or anything though... definitely going to have to go hotter next time.
