Rum Runners Relay
#17
10-01-2006, 08:32 PM
Originally Posted by G-Force
Hey Deane,
I ran the 5km today and did well (24:26), not a personal best but still satisfying. I doubt my body could manage a marathon, so I will stick to 1/2s for now but I really give credit to anyone who can do the full marathon.
Keep up the good work, like myself keep fighting to stay out of the OF club as long as we can.
I ran the 5km today and did well (24:26), not a personal best but still satisfying. I doubt my body could manage a marathon, so I will stick to 1/2s for now but I really give credit to anyone who can do the full marathon.
Keep up the good work, like myself keep fighting to stay out of the OF club as long as we can.
Good luck over the next two weeks in the final countdown.
OF club is only a state of mind. I'll take on any young buck!
#18
10-02-2006, 01:46 PM
Originally Posted by G-Force
Hey Deane,
I ran the 5km today and did well (24:26), not a personal best but still satisfying. I doubt my body could manage a marathon, so I will stick to 1/2s for now but I really give credit to anyone who can do the full marathon.
Keep up the good work, like myself keep fighting to stay out of the OF club as long as we can.
I ran the 5km today and did well (24:26), not a personal best but still satisfying. I doubt my body could manage a marathon, so I will stick to 1/2s for now but I really give credit to anyone who can do the full marathon.
Keep up the good work, like myself keep fighting to stay out of the OF club as long as we can.
...........lol, you youngun's talking about the OF's club....you've got a way to go yet...and like Deane says: it's only a state of mind anyway.....
C.
#22
10-09-2006, 04:41 PM
#23
10-09-2006, 04:43 PM
Originally Posted by inTgr8r
Great pix Deane.
Looks like it was a fantastic day.
I especially like this pic.
Looks like it was a fantastic day.
I especially like this pic.
,Good one Ian. I had to look back to see if that road sign was the real name.Deane , just awesome, something to be very proud of, great dedication and endurance.
Last edited by GEE35FX; 10-09-2006 at 04:55 PM.
#24
10-09-2006, 06:07 PM
Thanks guys. Too funny, I never noticed that sign until you mentioned it. The town is Western Shore which is the next from Chester where I started on the way to Lunenburg. It's flat coming into town for a couple of kms but hilly where I came from.
Colin, I was hurting at that point only a couple of hundred metres from the finish. My form is a bit off with too much arm swing across my chest. The focus and effort is very hard then and I couldn't have added 2+2 at that point let alone look at a map! That's actually a Garmin GPS on my wrist anyhow!
Colin, I was hurting at that point only a couple of hundred metres from the finish. My form is a bit off with too much arm swing across my chest. The focus and effort is very hard then and I couldn't have added 2+2 at that point let alone look at a map! That's actually a Garmin GPS on my wrist anyhow!
#25
10-09-2006, 06:54 PM
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