Training Techniques has a fitness challenge for the month

Men -

10x 225 lb squat

Women

10x 135 lb squat

Must be close to 90degree angle. No sissy squats.

TrainingTechniques.net

 

that's no prob...i go ATG

 

straight bar or safety bar?

 

Olympic bar, only the power rack will be used, no smith machines.

What do you mean by ATG? Are you referring to being powered by rice and methionine.

 

A$$ to Grass/Ground...beyond 90 degrees. No 1/4 squats for me on a smith machine.

What do we get for passing this challenge?

 

To guys who complete the challenge that are G35driver members I will give you a free month and 10% over our cost on products. If we dont have what you want just let us know. Our distributor is Europa so we get pretty much anything.

Also, people who signed up that are referred by you, you will get a free month as well.