I just picked up my pretty much brand new Tanabe Pro 5's for 700 and im ready for a drop. But sadly i dont have any equipment for installation. If anyone is wiling to help me out im in the houston area. Text me if you can help me out. Thanks

- Adil
832-860-8239

May want to post this in the regional area for a better response.

post in strictlygs.com...... i need to install my coilovers too lol

If you can come up to Dallas Id do it for you.

haha i cant view that website yet. I bought these tanabe coils from Alex from strictlygs. if you know him.

I know what you can only adjust the damper and height. Adjusting the dampers are simple but I'm having trouble with the adjusting of the height. Like if I turn the **** once all the way around how many inches is it? Anyone know?

You adjust it with the screwing in and out of the fork

Well when i twist it the springs compress. Or is that for the spring rate?

Thats the pre load. The fork is on the bottom.

Well if twisting the fork adjusts the height than whats the pre load for?

For preload

Adil great pick up on the coils, not a lot of us run them. On the Pro 5s you don't twist the bottom of the coilover like you do other versions. On the front strut, you loosen the spring by moving the collars downward. Just make sure to set your preload as you are jacking the car back down so you can put some pressure on the spring. Also, the **** at the top of the coils is for the dampening. Turn it left to make the shocks softer and turn it to the right to make them stiffer.

Enjoy your new coils, I love mine.